Located in Santa Cruz, California, Serving Clients Worldwide
I went through most of my life not realizing I was disconnected from my body. I was burnt out from my job and totally lost. Most of my evenings were spent laying on my bedroom floor and in that stillness I began to find movement. It started small, rocking to massage my hips and letting tension out of my back. Slowly and unconsciously I began to connect to myself. A lot of life has happened since those early days but I’m here today to coach you through your own process and begin restoring a connection maybe you didn’t realize was lost.
If Your Body Feels Mysterious, Like it Has a Mind of its Own, You’re Right Where You Need to be.
troubleshooting the body, restoring balance, and feeling good
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Has your back has been bugging you?
RESOLVE THE ISSUE AT THE ORIGIN
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Your neck and shoulders are always tight?
ALLEVIATE THE DISCOMFORT
I’m here to help you navigate the impermanence, like an interpreter for you and your body. My goal is to help facilitate a relationship and then step away. Similar to introducing two friends you know will hit it off.
I'm Here to Help
You Find Beauty in
Life and in Movement
massage therapist and movement coach
I’m here to return you to the basics, teach you to listen to your body, and get you back to doing the things you love to do in the most gentle way possible.
Slowing Down and Tuning In.
We've all heard moving your body makes you feel better but often boot camp style training leaves our nervous systems frazzled and our cortisol levels elevated. While they have their place, sometimes the most nourishing thing is
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SELF PACED DISCOVERY
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one on one coaching
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complimentary Consultation
SERVICES & Offerings
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How Connecting to Your Body is Like Connecting to Life.
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-Dylan Michael
"I had chronic, debilitating neck pain from my desk job. Allie worked her magic and cured me."
-Crysta Danielle
"Allie helped me learn how to slow down, be gentle, and to listen to my body. I can't thank her enough!"
Success Stories
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